Rosemary Oil

General uses

• Rub topically on bottom of feet or stomach to help with digestion.
• Diffuse Rosemary, or apply topically to help reduce tension, stress, and fatigue.
• Add 1–2 drops of Rosemary essential oil to meats and favourite entrees.
• Add a single drop to the hands, rub together, and cup over the mouth and nose to flood the senses for up to a minute to assist with transitioning.
• Add a single drop of rosemary essential oil to the hands, rub together, and cup over the mouth and nose to flood the senses for up to a minute, to help alleviate the nerves.

Primary benefits:

• Support healthy digestion
• Maintain healthy respiration
• Depression/stress relives
• Reduce nervous/fatigue

Reduce Stress

A study conducted on the anti-depressant effects of rosemary concluded that the aroma of rosemary alone has been linked to improving mood and clearing the mind.It has a calming effect on those who suffer from chronic anxiety and depression. Furthermore, it reduces salivary cortisol (the stress hormone) levels, which helps ease tension in the body.

Liver detoxification

Rosemary has been linked to lower levels of cirrhosis and a faster healing time of the liver, which is one of the slowest organs to heal. It also reduces plasma liver enzymes, which may cause type-2 diabetes. Carnosol prevents liver tissue distortion. It also prevents depletion of liver glycogen, the energy storage molecules.

Skincare

The antioxidants in the essential oils of rosemary help improve the quality of the skin.It has an anti-aging effect and helps heal blemishes and increase the natural shine. Also, its extracts with citrus supplements prevent skin against UV light damage, much better than the supplements alone.

Boost Immunity

The active components in rosemary are antioxidant, anti-inflammatory, and anti-carcinogenicin nature. This represents a three-pronged attack against many different diseases and pathogens that could threaten the immune system or damage the integrity of the body

Reduce Cough

The leaves of rosemary remove the phlegm and mucus from the respiratory system, providing relief from a cough, cold, flu, and even asthma. Rosmarinus acid prevents any kind of fluid accumulation in the lungs.